Mena is an exceptional registered Physiotherapist, holding a Master of Physical Therapy and a Bachelor’s in Kinesiology from Western University. With a highly specialized focus in sports rehabilitation, injury prevention, and performance optimization, Mena is committed to helping athletes and active individuals reach their full potential. However, his extensive experience spans far beyond sports rehab, offering a comprehensive approach that includes post-operative recovery, neurological rehabilitation, and general physical therapy for a wide range of patients.

Mena’s journey through his own sports injuries has given him a unique, empathetic perspective on both the physical and mental challenges that come with recovery. This personal experience drives his passion to help others overcome obstacles and return to their desired activities stronger and more resilient. Throughout his career, Mena has worked with competitive sports teams at various levels, conducting on-field injury assessments, creating sport-specific rehab programs, and designing tailored return-to-play strategies that focus on restoring strength, mobility, and confidence.

What sets Mena apart is his ability to combine cutting-edge techniques with hands-on manual therapy. His approach is deeply rooted in evidence-based practice, ensuring every treatment plan is tailored to meet the unique needs of the patient. Mena doesn’t just treat the symptoms—he works to educate his patients, empowering them with the tools and knowledge to prevent re-injury, optimize performance, and maintain long-term health.

Mena’s clinical versatility shines through his work across a broad range of rehabilitation areas—from sports-specific injuries to post-operative recovery and neurological rehabilitation. This well-rounded experience allows him to bring a holistic perspective to physiotherapy, ensuring that every patient, regardless of their condition or fitness level, receives the best care possible.

Professional growth is a cornerstone of Mena’s practice. He is actively pursuing advanced certifications in manual therapy, dry needling, and sport-specific rehabilitation techniques.

Outside the clinic, Mena enjoys going to the gym and competing in soccer and basketball.

Mena is an exceptional registered Physiotherapist, holding a Master of Physical Therapy and a Bac... Read More

Sam graduated from Queen’s University with a Masters of Science in Physical Therapy and from Dalhousie University with a Bachelor of Science in Kinesiology (Honours). At Dalhousie, his research investigated ‘The impact of music tempo on psycho-physiological responses during exercise & recovery’, and was published in a peer-reviewed scientific journal. At Queen’s, his research was on a cutting edge concept called ‘Blood Flow Restriction training for the elderly’. Simply put, his research looked into ‘How can we hack our biology to accelerate physical fitness & strength as quickly as possible with the least amount of effort?’

Sam is concurrently working towards his Fellows of the Canadian Academy of Manipulative Physiotherapists (FCAMPT) and Certification in McKenzie method of Mechanical Diagnosis & Therapy (Cert MDT). FCAMPT is a globally recognized physiotherapy designation which enables him to offer clinical expertise from advanced training while, Cert MDT is an internationally renowned method of assessment and treatment for spinal conditions. Sam’s philosophy is predicated on building human connection, trust, education, therapeutic exercise, manual therapy while incorporating therapeutic concepts from neuroscience to ensure a full functional recovery of a patient/client.

During his free time, he enjoys networking with international leading health care researchers/clinicians, watch UFC/NBA, write blogs, and read topics ranging from the brain to diet/gut microbiome to financial investments.

“Every pain problem, acute or chronic has a thinking, reasoning and emotional brain attached to it” - Louis Gifford

“Nobody cares how much you know, until they know how much you care” – Theodore Roosevelt

Lee, S., & Kimmerly, D. S. (2016). Influence of music on maximal self-paced running performance and passive post-exercise recovery rate. The Journal of Sports Medicine and Physical Fitness, 56(1-2), 39-48. https://www.ncbi.nlm.nih.gov/pubmed/27314136

Sam graduated from Queen’s University with a Masters of Science in Physical Therapy and from Dalh... Read More

Lauren received her Bachelor of Science degree in Kinesiology and Physical Education from Wilfrid Laurier University. Following graduation she completed the post-graduate diploma program in Pedorthics through the University of Western Ontario.

As a Canadian Certified Pedorthist practicing since 2011, Lauren is determined to help people get back on their feet. Having foot or lower limb pain can be a debilitating and frustrating injury effecting work, and everyday life. With over 10 years working in Pedorthic and rehabilitation clinics across Ontario, Lauren has used her knowledge and experience to treat hundreds of satisfied patients of all ages. In 2014, she returned to her hometown of Barrie and has been committed to providing the best and most comprehensive care for her patients.

In her spare time Lauren loves staying active playing Volleyball, Running and competing in Disc Golf.

Lauren received her Bachelor of Science degree in Kinesiology and Physical Education from Wilfrid... Read More

Dr. Jesse McAleese is a graduate from the Canadian Memorial Chiropractic College, where he received recognition for his academic standing. Prior to attending CMCC, Dr. McAleese graduated from The University of Western Ontario with a Bachelor of Science, Honours Specialization in Kinesiology.

Dr. McAleese takes an evidenced based approach to his treatments in order to treat a wide range of musculoskeletal conditions, utilizing various forms of treatment including, joint manipulation, soft tissue therapy, Shockwave, IFC, Kinesiology Tape and rehabilitation exercises. Jesse places an emphasis on overall health, combining elements of nutrition, exercise, and mindfulness. Dr. McAleese strives to help patients improve their functional ability, decrease pain and exceed their healthcare goals in order to live a life of movement.

Jesse grew up in Innisfil, which provided him the opportunity for a very active lifestyle, where he played a variety of sports, including hockey, lacrosse, golf and volleyball. He is excited to see the growth in the area, and continue to serve the community that helped raise him!

When Jesse is not in the clinic, he enjoys walking the many trails in the area with his Wife, Son and dog, working out, spending time outdoors or working on his swing at the golf course!

Dr. McAleese is a qualified Doctor of chiropractic licensed to practice in Ontario and is registered with the College of Chiropractors of Ontario.

Dr. Jesse McAleese is a graduate from the Canadian Memorial Chiropractic College, where he recei... Read More

Natasha is a Registered Physiotherapist. She graduated from Bond University in the sunny Gold Coast, Australia with a Doctor of Physiotherapy and completed an undergraduate degree in Kinesiology from the University of Toronto.

Natasha believes in the importance of health promotion and education, along with a holistic approach to treatment and including her clients in the whole process with an individualized exercise and manual therapy program that empowers her clients and targets their goals.

Natasha has a special interest in working with the paediatric population and people of all abilities. With extensive experience in paediatric physiotherapy, she loves working with children and their families to achieve their goals. Natasha also has a special interest in Pelvic Health, and has experience from Australia in Women’s Health postpartum, and has completed her Level 1 and Level 2 Pelvic Health courses.

In her spare time, Natasha loves to spend time with her Golden Retriever, hike, read, travel and go for surf trips!

Natasha is a Registered Physiotherapist. She graduated from Bond University in the sunny Gold Coa... Read More

Morgan graduated from Georgian College in 2022 with an advance diploma in Massage Therapy. Wanting to continue her education and travel, she took an extra year of education at Munsters Technology University (MTU) in Ireland. She completed her Honours Bachelor’s of Science in Health and Leisure with Massage Therapy.

Morgan always had an interest in how the body works and the recovery process. Playing sports at a younger age and being injured. She saw for her self how a multidisciplinary team can improved her recovery.

She is passionate about helping her clients reach their goals and treats accordingly. Using an evidence-based approach to get to the root cause of their issues. She uses Swedish massage, fascial techniques, stretching, exercises and trigger points.

Morgan is committed to continuing her education and hopes to gain her cupping, and needling certificates.

Outside the clinic you can find her in nature, being active either on the water, hiking, playing pick games of soccer, frisbee or volleyball.

Morgan graduated from Georgian College in 2022 with an advance diploma in Massage Therapy. Wantin... Read More

Alisha graduated from the Canadian College of Massage and Hydrotherapy in and received her Massage Therapy diploma with honours in 2019.

Going from being a personal trainer and coaching fitness classes, to working in law enforcement, as well as the oil fields, Alisha enters the clinic with great life experience and overall knowledge.

Alisha grew up as a competitive athlete playing several sports such as soccer, volleyball, track & field, and martial arts. She learned that sometimes pushing your body to its limit has consequences. She suffered on-going injuries and has successfully recovered as a result of seeing different health care professionals and listening to her body.

Alisha is experienced in Swedish massage, fascial techniques, fascial stretching, cupping therapy, prenatal massage, trigger points, reflexology and remedial exercises. Her goal now is to apply this collective knowledge in a practical setting and help those in need.

Alisha loves being a mom to a beautiful baby girl. She has a passion for food, sports, Crossfit and spending time with family.

Alisha graduated from the Canadian College of Massage and Hydrotherapy in and received her Massag... Read More

Sandy has graduated with a Bachelor of Science in Physical Therapy from the University of Toronto with additional background in Human Kinetics and Biomechanical Sciences. She is also CAFCI certified for the practice of acupuncture.

Sandy has 30 Years of physical therapy practice experience primarily in orthopedics . She continues to learn, taking continuing education to deal with problematic TMJs and feet, to treat using acupuncture and many different manual therapy approaches. She is trained in St. John’s Neuromuscular Therapy, McKenzie and Mulligan Techniques, as well as a strong Upledger and Osteopathic background with Cranio-Sacral Therapy, Visceral Manipulation and Neural Manipulation. Most recently she has completed vestibular rehabilitation training and Graston Instrument assisted soft tissue therapy.

Her experience and skills offer a wide range of techniques to assist chronic and/or complicated presentations as well as offer effective relief for more recent and acute injuries. When she is not working, she will be skiing, crafting, riding her motorcycle or doing something with her kids and pets!

Sandy has graduated with a Bachelor of Science in Physical Therapy from the University of Toronto... Read More

Ashley graduated from York University in 2016 with a Bachelor of Science with Specialized Honours in Kinesiology. After taking some time off, she decided to pursue her passion in becoming a Massage Therapist by attending Sutherland-Chan School of Massage Therapy in Toronto, graduating in 2019.

She has had clinical experience in Sports Massage, Deep Tissue Massage, Therapeutic Massage and Relaxation Massage, to name a few, with knowledge in modalities such as hydrotherapy, joint mobilizations, self care and muscle energy techniques. She strives to always make sure every patient receives a treatment plan suitable towards their needs and looks forward to helping patients achieve their goals. 

Ashley graduated from York University in 2016 with a Bachelor of Science with Specialized Honours... Read More

Mikela graduated from the University of Ottawa with an Honours Bachelor of Human Kinetics, earning Magna Cum Laude honors. She furthered her education at Western University, where she obtained a Diploma in Pedorthics with distinction.

With a deep interest in human movement and biomechanics, Mikela brings a unique perspective to her practice, informed by her experience as a former competitive mogul skier. Her athletic background not only fuels her passion for biomechanics but also gives her firsthand insight into the challenges of injury recovery.

Having dealt with multiple injuries herself, Mikela is dedicated to helping her patients regain their strength and mobility. Mikela thrives on continuous learning, always seeking new knowledge to enhance her skills and better serve her patients. Outside of her professional pursuits, she enjoys skiing, playing golf, hiking, exploring the great outdoors, and spending time with her puppy, Benson.

Mikela graduated from the University of Ottawa with an Honours Bachelor of Human Kinetics, earnin... Read More

Trevor O’Donnell is a Registered Massage Therapist with a passion for helping people move, feel, and live better. He graduated with Honours from Georgian College in 2020 and brings a strong foundation in sports rehab and therapeutic techniques to every treatment. With over 10 years as a semi-professional cyclist racing across Canada, the Unites States, and Europe, Trevor understands firsthand the demands athletes face—and how targeted therapy can support recovery and performance.

His practice focuses on sports rehabilitation, deep tissue massage, trigger point therapy, remedial exercise, cupping therapy, and fascial release, working with clients of all activity levels to reduce pain, restore function, and build resilience.

When he’s not in the clinic, Trevor enjoys powerlifting, fishing, golf, and spending time with his energetic Maligator, Maverick. He also works as a holistic planner in financial services, combining his passion for wellness with a drive to make a difference in people’s lives—physically, mentally, and financially.

Trevor O’Donnell is a Registered Massage Therapist with a passion for helping people move, feel, ... Read More

Dr. Maria Cichalewski’s commitment to improving her patients’ health and quality of life is rooted in her personal experiences. Having navigated the healthcare system with loved ones, she was inspired to pursue a career in healthcare. She understands the influence compassionate and knowledgeable doctors have on patients’ well-being and is dedicated to providing excellent care. She is skilled at creating personalized treatment plans for each patient, acknowledging and honouring their unique health journeys.

Dr. Cichalewski offers various treatments including spinal manipulative therapy, joint mobilizations, myofascial release, instrument-assisted soft tissue therapy, dry needling, and rehabilitative exercise. She is passionate about empowering patients to actively participate in their care and implement changes that lead to lasting results.

She earned her Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College, graduating Magna Cum Laude in recognition of her academic achievements. Prior to this, she completed her Bachelor of Arts with Honours Specialization in Kinesiology at The University of Western Ontario.

Maria is interested in chronic pain and nutrition and hopes to pursue further specialization through ongoing education. Outside the clinic, she enjoys practicing yoga, taking walks, and discovering new restaurants and coffee shops

Dr. Maria Cichalewski’s commitment to improving her patients’ health and quality of life is roote... Read More

Tracey is a Registered Massage Therapist (RMT) with 15 years of experience. She attended Georgian College in Barrie where she graduated with Honours and became licensed in 2008. She has continued her education throughout her career and is always looking to learn more about health and wellness. Through her continued education and experience, she has developed a passion for myofacial release. This modality can be beneficial to almost anyone seeking massage therapy, especially those with chronic issues. Tracey also really enjoys working with those who have neck and shoulder issues. Tracey has worked in a variety of settings over the years which is how she developed her unique massage style. Due to her strong work ethic and dedication to the profession, she has numerous loyal clients who have seen her for years. However, she always makes time for new clients. Whether you are looking for help with injuries, chronic pain, or general body wellness, Tracey can help. Tracey’s number one priority is providing a safe space where her clients feel comfortable. She places emphasis on communication with clients and listens to non- verbal cues to guide treatment. She works well in a team setting and has the knowledge to identity when another practitioner may be of additional help to your personalized treatment plan. Massage may at first be intimidating for those who face daily challenges (anything from mobility issues to anxiety) but Tracey’s calm and compassionate nature will quickly put your worries at ease. She feels everyone should enjoy the benefits of massage therapy.

Tracey continues to create a life filled with love, laughter and support for her husband and two small children. They are often out creating memories during adventures in the North or spending time with friends and family.

Tracey is a Registered Massage Therapist (RMT) with 15 years of experience. She attended Georgia... Read More

Chloe graduated with Honours in Massage Therapy from Georgian College in 2020. She is specialized in deep tissue massage, trigger point release, Swedish techniques and stress management. She is passionate about everything she does and loves helping people become the best version of themselves. Regardless of your activity level, she will work hard with you to customize your treatment plan to your specific needs. Being a retired competitive athlete, she puts great value on the use of massage, hydrotherapy and remedial exercise to help people reach their goals while understanding the importance of rest and relaxation.

Chloe never wants to stop learning and is pursuing continued education in personal training, cupping, hot stone massage, and other modalities to further help her clients.

With her colourful hair and fun personality, Chloe always wants to make people smile. When she isn’t treating, she likes to get stronger by lifting weights at the gym, and express her creativity through the art of makeup. Chloe is extremely excited to start working with her clients to help them reach their goals and leave happier than when they arrived.

Chloe graduated with Honours in Massage Therapy from Georgian College in 2020. She is specialized... Read More